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Content updated April 28, 2026

Latest Running & Fitness News

King to defend 'democratic values' as US state visit begins

King Charles will address the US Congress on Tuesday and it is expected to express sympathy over Saturday's gun attack....

| Tue, 28 Ap

Suspect charged with attempted assassination of Trump at Washington dinner

Investigators say the 31-year-old California man wanted to kill as many high-level officials as possible....

| Tue, 28 Ap

Political violence jolts the US once again - with a familiar response

In modern America, it seems violence of this kind has become an ever-present storm that can strike anywhere and at any moment....

| Tue, 28 Ap

Starmer faces vote on inquiry over Mandelson vetting claims

No 10 brands the move "a desperate political stunt by the Conservative Party", which had asked for the vote....

| Tue, 28 Ap

My tenant owes £15,000 in rent, but I can't get them out of the property

Landlords tell BBC News why they fear new laws could make it harder to remove problematic tenants....

| Mon, 27 Ap

Terror trial to begin for man accused of plotting attack on Taylor Swift concert

Prosectuors say the man, 21-year-old Beran A., received training from members of jihadist group Islamic State on how to handle explosives....

| Mon, 27 Ap

About Running & Fitness

Running Club Apparel: Gear That Keeps Up With Your Pace

Whether you're joining a local running club or hitting the trails solo, having the right apparel makes all the difference in your performance and comfort. Quality running clothing helps regulate temperature, reduce chafing, and keep you motivated during those early morning sessions or evening runs. From moisture-wicking shirts to supportive shorts with pockets for your essentials, investing in proper athletic clothing sets you up for success and makes those miles feel better than ever.

Beyond the basics, trail running demands specialized gear that can handle unpredictable terrain and changing weather conditions. Durable shoes with aggressive tread patterns, lightweight jackets, and trail-specific socks are essential for staying safe and comfortable outdoors. Running accessories like hydration packs, headlamps for early starts, and GPS watches help you track progress while staying prepared for whatever the trail throws your way.

Embracing a fitness lifestyle means finding gear that works as hard as you do. Race gear, in particular, should be chosen carefully since that's not the time to experiment with new clothing or shoes. Consider visiting local running stores where staff can watch your gait and recommend products tailored to your needs. When you have apparel and accessories that truly fit your body and running style, you'll find yourself enjoying every workout more and reaching your goals faster.

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Last updated: April 2026

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